Whew! I feel like crap today. I decided to relax my food limitations on Christmas and I'm paying for it today. Its what I call a sugar hangover. After two weeks of eating generally healthy foods and especially staying away from sugary foods, yesterday was cookies, pies, chips, ice cream. It will take me a couple of days to recover and get the bad stuff out of my system.
Today's menu was my morning Starbucks coffee, a mid morning apple, some chicken and veggie frozen entree for lunch and a late afternoon no-sugar protein shake. Getting to the gym tonight will help get me back on track also. Its a good thing I don't have to weigh in until next Monday morning.
Best Christmas present: Buffy the Vampire Slayer season eight comic books
Today's menu was my morning Starbucks coffee, a mid morning apple, some chicken and veggie frozen entree for lunch and a late afternoon no-sugar protein shake. Getting to the gym tonight will help get me back on track also. Its a good thing I don't have to weigh in until next Monday morning.
Best Christmas present: Buffy the Vampire Slayer season eight comic books
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Best Christmas present I didn't give to myself: comfy Three Stooges pajama pants
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